Monday, February 22, 2010

WI for 2-22-10

2-1-10 weight 252.0 lbs
2-8-10 weight 248.0 lbs down 4.0 lbs
2-15-10 weight 245.5 lbs down 2.5 more lbs down 6.5 total lbs
2-22-10 weight 244.0 lbs down 1.5 more lbs down 8.0 total lbs

So frustrating to see so little change. Aiming for 2 pounds per week minimum but I guess a loss is better then no loss or eek a gain. I really have been pushing myself more this week with workouts but did miss Wed, Fri, and Sun, so I guess I have to get back into the daily groove again.

No comments: